Roasted Carrots with Mint & Tahini Sauce Recipe – Lebanese Special
Roasted Carrots with Mint & Tahini Sauce is a vibrant and enticing dish that combines the natural sweetness of roasted carrots with the creamy, nutty richness of tahini sauce and the fresh brightness of mint. The carrots are tender and caramelized, paired with a smooth tahini sauce made from sesame seeds and garlic. Fresh mint adds a refreshing contrast to the rich tahini, creating a balanced and flavorful experience. Ideal as a versatile side dish, an elegant appetizer, or a light main course, this recipe beautifully showcases the fusion of Middle Eastern and Mediterranean flavors, offering a delicious and visually appealing way to savor seasonal vegetables.
- Prep Time15 min
- Cook Time20 min
- Total Time35 min
For the Roasted Carrots Ingredients:
- 1 lb (450g) carrots, peeled and cut into sticks or rounds
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- Salt and pepper to taste
For the Tahini Sauce:
- 1/2 cup tahini
- 2 tbsp lemon juice
- 2 tbsp water (more if needed to adjust consistency)
- 1 clove garlic, minced
- 1 tbsp olive oil
- Salt to taste
For Garnish:
- Fresh mint leaves, chopped
- Sesame seeds (optional)
- Instructions
Roast the Carrots:
Preheat Oven: Preheat your oven to 425°F (220°C).
Season Carrots: Toss the carrot sticks with olive oil, ground cumin, smoked paprika, salt, and pepper until well coated.
Roast: Spread the carrots in a single layer on a baking sheet. Roast for 25-30 minutes, or until tender and slightly caramelized, turning halfway through for even roasting.
Prepare the Tahini Sauce:
Mix Ingredients: In a bowl, whisk together tahini, lemon juice, minced garlic, and olive oil. Add water a little at a time until the sauce reaches your desired consistency. It should be smooth and creamy. Season with salt to taste.
Assemble and Garnish:
Serve Carrots: Arrange the roasted carrots on a serving platter.
Drizzle Sauce: Drizzle the tahini sauce over the carrots.
Garnish: Sprinkle with chopped fresh mint and sesame seeds if using.
Serve: Enjoy warm as a side dish or a flavorful appetizer.
