Bean Sprout Salad Recipe- Asian Special

This Bean Sprout Salad Recipe showcases the natural crunch of mung bean sprouts, combined with julienned carrots, cucumbers, and fresh herbs. Tossed in a tangy sesame dressing, it’s a refreshing no-cook recipe that’s perfect as an Asian side dish or light appetizer. Ready in just 10 minutes, this salad offers a burst of flavor and texture in every bite.
- Prep Time10 min
- Total Time10 min
For the Salad:
- 2 cups fresh bean sprouts (mung bean sprouts)
- 1 small carrot, julienned
- 1 small cucumber, thinly sliced or julienned
- 2 tablespoons chopped fresh coriander (cilantro)
- 2 tablespoons chopped scallions or spring onions
- 1 small red chili, finely sliced (optional)
- 1 tablespoon toasted sesame seeds (optional)
For the Dressing:
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar or lime juice
- 1 teaspoon sesame oil
- 1 teaspoon sugar or honey
- 1/2 teaspoon grated fresh ginger
- 1 small garlic clove, minced
Prepare the Vegetables:
Rinse the bean sprouts thoroughly and drain well.
Julienne the carrot and cucumber.
Slice the scallions and chili.
Combine the bean sprouts, carrot, cucumber, scallions, coriander, and chili in a large mixing bowl.
Make the Dressing:
In a small bowl, whisk together soy sauce, rice vinegar (or lime juice), sesame oil, sugar or honey, grated ginger, and minced garlic until the sugar dissolves.
Toss the Salad:
Pour the dressing over the bean sprout mixture.
Toss gently until all ingredients are well-coated.
Let the salad sit for 5 minutes to absorb flavors.
Serve:
Transfer the salad to a serving dish.
Sprinkle with toasted sesame seeds for added crunch.
Serve immediately for best texture and freshness.
Recipe Notes :
Customization Options: Add thinly sliced bell peppers, shredded cabbage, or tofu for a more filling version.
Storage Tips: Prepare the veggies and dressing separately and combine just before serving to maintain crispness.
Serving Suggestions: Pairs beautifully with grilled meats, rice dishes, or can be served on its own as a light appetizer or lunch.