BLT Salad with Avocado Recipe – American Special
If you’re craving something fresh but satisfying, this BLT salad with avocado hits all the right notes. The smoky bacon crumbles pair beautifully with creamy avocado, juicy tomatoes, and crisp lettuce for texture and flavor. With quick prep in just 20 minutes and a simple light dressing, this salad serves up all the allure of a classic BLT without the bread—perfect for a lunch or side that feels indulgent but easy.
- Prep Time10 min
- Cook Time10 min
- Total Time20 min
BLT Salad with Avocado Ingredients:
- 12 slices of lean center-cut bacon (or 6-8 thick slices)
- 3-4 Roma tomatoes, chopped
- 1/4 cup light mayonnaise (but real mayo works great too!)
- 1/8 teaspoon salt
- Pinch of freshly ground black pepper
- 2 medium heads or 1 large head of romaine lettuce, chopped (about 6 cups)
- 1 medium Hass avocado, chopped
How to make BLT Salad with Avocado:
Place the bacon in a large non-stick skillet and sauté over low heat, turning frequently, until crispy. Transfer to paper towels to cool, then crumble or chop the bacon.
In a medium bowl, combine the chopped tomatoes with 1/4 cup of mayonnaise, 1/8 teaspoon of salt, and a pinch of pepper. Stir well to combine and set aside for 10 minutes to allow the tomatoes to release their juices. This flavorful and simple mixture serves as your dressing.
To serve, divide the chopped lettuce among 4 plates. Top each plate with 1/4 of the tomato “dressing,” then evenly distribute the avocado and crumbled bacon among the plates. For a more casual presentation, toss everything together in a large salad bowl and serve.
Recipe Notes:
To keep the avocado from browning, use room-temperature avocado and toss just before serving.
Avoid sogginess by thoroughly drying the romaine after washing; moisture weighs down the crispness.
For best flavor, chill lettuce in the fridge ahead of time—cold greens plus warm bacon create a delicious contrast.
Want a lighter version? Swap mayonnaise for Greek yogurt or a vinaigrette to reduce calories without sacrificing creaminess.
Presentation tips: serve the tomato-dressing separately and arrange avocado slices and bacon crumbles on top for a more visually appealing dish.
