Chili Beef Lettuce Wraps Recipe – American Special
Looking for a flavorful and satisfying meal that’s quick to prepare? Chili Beef Lettuce Wraps are the perfect choice. This dish combines seasoned ground beef with vibrant vegetables and spices, all wrapped up in a soft tortilla. Whether you’re serving them for dinner or packing them for lunch, these wraps offer a delicious combination of protein, fiber, and taste. They’re also customizable to suit your preferences—add your favorite toppings or adjust the spice level to make them your own.
- Prep Time10 min
- Cook Time20 min
- Total Time30 min
For the Chili Beef:
- 1 lb (450 g) ground beef (or turkey)
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced (any color)
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (14 oz) diced tomatoes
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Optional: hot sauce for extra heat
For the Wraps:
- Large tortillas (flour or whole wheat)
- Lettuce or spinach
- Shredded cheese (cheddar or Monterey Jack)
- Sour cream or Greek yogurt (for topping)
- Avocado or guacamole (optional)
- Salsa (optional)
Cook the Beef:
In a large skillet, heat a tablespoon of oil over medium heat.
Add the chopped onion and garlic, and sauté until softened, about 3-4 minutes.
Add the ground beef and cook until browned, breaking it apart with a spatula.
Add Vegetables and Spices:
Stir in the bell pepper, kidney beans, diced tomatoes, chili powder, cumin, paprika, salt, and pepper. If you like it spicy, add some hot sauce.
Simmer for about 10-15 minutes, allowing the flavors to meld and the mixture to thicken.
Prepare the Wraps:
Lay a tortilla flat and place a generous scoop of the chili beef mixture in the center.
Top with lettuce, shredded cheese, sour cream, avocado, and salsa as desired.
Wrap and Serve:
Fold in the sides of the tortilla and roll it up tightly. Cut in half if desired and serve immediately.
Recipe Notes :
Make it Ahead: The chili beef mixture can be prepared in advance and stored in the refrigerator for a quick meal later.
Customize Your Wraps: Feel free to add other toppings like diced tomatoes, jalapeños, or corn for extra flavor and texture.
Vegetarian Option: For a vegetarian version, substitute the ground beef with lentils or black beans.
