American Cuisine

Chocolate Chickpea Spread Recipe – American Special

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Chocolate Chickpea Spread Recipe – American Special

The Chocolate Chickpea Spread is a delightful dessert dip that blends rich cocoa, creamy peanut (or almond) butter, and the wholesome goodness of chickpeas into a smooth, indulgent spread. Sweetened naturally with maple syrup or honey and enhanced with vanilla, it offers a guilt-free twist on chocolate treats. High in protein and fiber, this spread works beautifully as a dip for fruit, a topping for toast or crackers, or simply eaten straight from the jar. Simple to make in about ten minutes, it’s a versatile addition to your snack rotation that satisfies chocolate cravings with a healthy flair.

  • Prep Time10 min
  • Total Time10 min

Chocolate Chickpea Sprea Ingredients :

  • 1 can (15 oz) chickpeas, drained and rinsed
  • ¼ cup unsweetened cocoa powder
  • ¼ cup creamy peanut butter or almond butter
  • ¼ cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • Optional: 2-3 tablespoons milk or a dairy-free alternative (for desired consistency)

Blend the Ingredients:

1

In a food processor or blender, combine the chickpeas, cocoa powder, peanut butter, maple syrup, vanilla extract, and salt.

2

Process until smooth, scraping down the sides as needed.

Adjust Consistency:

3

If the spread is too thick, gradually add milk or a dairy-free alternative, blending until you reach your desired consistency.

Serve:

4

Transfer the spread to a bowl or jar and refrigerate for at least an hour to let the flavors meld.

5

Serve chilled or at room temperature with fruits, crackers, or as a dip.

Recipe Notes:

  • Consistency Adjustment: If the spread feels too thick, add a little milk or dairy-free alternative gradually until you reach your desired texture.

  • Flavor Boost Options: For deeper chocolate flavor, increase cocoa powder or add a touch of espresso powder; cinnamon or nutmeg can add warmth.

  • Storage Tips: Store in an airtight container in the refrigerator for up to one week. Freeze in small portions if you want to extend shelf life.

  • Serving Suggestions: Pair with sliced apples, banana, rice cakes or graham crackers — also delicious spooned over toast or stirred into oatmeal.

  • Sweetener Substitutions: Maple syrup, honey, or even agave work well; adjust sweetness depending on taste and what you have on hand.

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