Cold Asparagus Soup Recipe- French Special
Embrace the flavors of spring with this vibrant Cold Asparagus Soup, where fresh asparagus meets a smooth, creamy texture and a bright twist of lemon. This chilled soup makes a perfect healthy starter for warm weather, celebrating spring vegetables in a light yet satisfying way. Elegant enough for guests, comforting enough for casual lunches, it’s French cuisine at its refreshing best.
- Prep Time10 min
- Cook Time30 min
- Perform Time3 hr
- Total Time3 hr 40 min
Cold Asparagus Soup Ingredients:
- 1 lb (450g) fresh asparagus, trimmed and cut into 1-inch pieces
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 4 cups vegetable or chicken broth
- 1/2 cup dry white wine (optional)
- 1/2 cup plain Greek yogurt or sour cream
- 1 tbsp fresh lemon juice
- Salt and pepper to taste
- Fresh herbs for garnish (e.g., dill, chives, or parsley)
Sauté Vegetables:
In a large pot, heat the olive oil over medium heat.
Add the chopped onion and cook until softened, about 5 minutes.
Stir in the minced garlic and cook for another minute.
Cook Asparagus:
Add the asparagus pieces to the pot and cook for 3-4 minutes, stirring occasionally.
Add Liquids:
Pour in the vegetable or chicken broth and white wine if using.
Bring to a boil, then reduce heat and simmer for about 10 minutes, or until the asparagus is tender.
Blend Soup:
Allow the soup to cool slightly, then use an immersion blender to puree it until smooth. Alternatively, transfer the soup in batches to a regular blender.
Finish Soup:
Stir in the Greek yogurt or sour cream, and fresh lemon juice.
Season with salt and pepper to taste.
Chill the soup in the refrigerator for at least 2 hours, or until cold.
Serve:
Serve the soup chilled, garnished with fresh herbs if desired.
Recipe Notes:
Blending Tip: For the silkiest result, use an immersion blender and blend until the soup is completely smooth; a regular blender works too, but work in batches and be careful with hot liquid.
Yogurt Substitute: If you prefer a dairy-free version, use coconut yogurt or a cashew cream—adjust seasoning since these can be milder.
Storage Duration: Keep in refrigerator for up to 3 days; flavour may mellow over time, so stir well before serving.
Herb Garnish: Garnishes like dill, chives, or parsley bring freshness and color—add just before serving to preserve texture and look.
Wine Optional: The dry white wine adds depth, but it’s optional. Omit for a simpler version or replace with extra broth if desired.
