Cold Asparagus Soup Recipe- French Special

Embrace the flavors of spring with this vibrant Cold Asparagus Soup, where fresh asparagus meets a smooth, creamy texture and a bright twist of lemon. This chilled soup makes a perfect healthy starter for warm weather, celebrating spring vegetables in a light yet satisfying way. Elegant enough for guests, comforting enough for casual lunches, it’s French cuisine at its refreshing best.

  • Prep Time10 min
  • Cook Time30 min
  • Perform Time3 hr
  • Total Time3 hr 40 min

Cold Asparagus Soup Ingredients:

  • 1 lb (450g) fresh asparagus, trimmed and cut into 1-inch pieces
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 4 cups vegetable or chicken broth
  • 1/2 cup dry white wine (optional)
  • 1/2 cup plain Greek yogurt or sour cream
  • 1 tbsp fresh lemon juice
  • Salt and pepper to taste
  • Fresh herbs for garnish (e.g., dill, chives, or parsley)

Sauté Vegetables:

1

In a large pot, heat the olive oil over medium heat.

2

Add the chopped onion and cook until softened, about 5 minutes.

3

Stir in the minced garlic and cook for another minute.

Cook Asparagus:

4

Add the asparagus pieces to the pot and cook for 3-4 minutes, stirring occasionally.

Add Liquids:

5

Pour in the vegetable or chicken broth and white wine if using.

6

Bring to a boil, then reduce heat and simmer for about 10 minutes, or until the asparagus is tender.

Blend Soup:

7

Allow the soup to cool slightly, then use an immersion blender to puree it until smooth. Alternatively, transfer the soup in batches to a regular blender.

Finish Soup:

8

Stir in the Greek yogurt or sour cream, and fresh lemon juice.

9

Season with salt and pepper to taste.

10

Chill the soup in the refrigerator for at least 2 hours, or until cold.

Serve:

11

Serve the soup chilled, garnished with fresh herbs if desired.

Recipe Notes:

Blending Tip: For the silkiest result, use an immersion blender and blend until the soup is completely smooth; a regular blender works too, but work in batches and be careful with hot liquid.

Yogurt Substitute: If you prefer a dairy-free version, use coconut yogurt or a cashew cream—adjust seasoning since these can be milder.

Storage Duration: Keep in refrigerator for up to 3 days; flavour may mellow over time, so stir well before serving.

Herb Garnish: Garnishes like dill, chives, or parsley bring freshness and color—add just before serving to preserve texture and look.

Wine Optional: The dry white wine adds depth, but it’s optional. Omit for a simpler version or replace with extra broth if desired.