Lebanese Salad (Salata) Recipe – Lebanese Special
Lebanese Salad, known locally as Salata, is a quintessential dish in Lebanese cuisine. This vibrant Mediterranean salad combines the crispness of fresh tomatoes, cucumbers, and red onions with the aromatic flavors of parsley and mint. Tossed in a simple yet flavorful lemon-olive oil dressing, it’s a healthy side dish that complements a variety of meals. Whether served alongside grilled meats, falafel, or hummus, this easy salad recipe brings a refreshing touch to any table.
- Prep Time10 min
- Total Time10 min
For the Salad:
- 2 ripe tomatoes, finely diced
- 1 cucumber, finely chopped
- ½ red onion, finely diced
- ¼ cup fresh parsley, chopped
- 2 tablespoons fresh mint leaves, chopped (optional)
For the Dressing:
- 3 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- ½ teaspoon salt (adjust to taste)
- ¼ teaspoon black pepper
- ½ teaspoon sumac (optional, for extra tang)
Prepare the Salad:
In a large bowl, combine chopped tomatoes, cucumber, red onion, parsley, and mint.
Make the Dressing:
In a small bowl, whisk together olive oil, lemon juice, salt, black pepper, and sumac.
Assemble the Salad:
Pour the dressing over the salad and toss gently to combine.
Serve:
Serve immediately as a side dish with grilled meats, pita, or mezze platters.
Recipe Notes :
Vegan Salad: This dish is naturally vegan, making it suitable for plant-based diets.
Sumac Spice: For an extra tangy flavor, consider adding ½ teaspoon of sumac to the dressing.
Meal Prep: Prepare the salad ahead of time; it keeps well in the refrigerator for up to 1 day.
Customizable Salad: Feel free to add diced bell peppers or radishes for added crunch.
Fresh Ingredients: Use the freshest produce available to enhance the salad’s flavor and texture.
