Matcha Smoothie Recipe – Asian Special
This Matcha Smoothie combines the earthy richness of matcha green tea powder with the creaminess of frozen banana and Greek yogurt. It’s a green tea smoothie that’s not only delicious but also packed with antioxidants, offering a gentle energy boost. Whether you’re craving a matcha latte in smoothie form or looking for a nutritious breakfast or snack, this recipe is a perfect choice. For a plant-based version, simply substitute with dairy-free yogurt and plant-based milk.
- Prep Time5 min
- Cook Time1 min
- Total Time6 min
Matcha Smoothie Ingredients:
- 1 teaspoon matcha green tea powder
- 1 frozen banana
- 1/2 cup Greek yogurt (or dairy-free yogurt)
- 1 cup milk (dairy or plant-based like almond, oat, or soy)
- 1–2 teaspoons honey or maple syrup (optional, to taste)
- 1/2 teaspoon vanilla extract (optional)
- Ice cubes (optional, for thicker texture)
Prepare Ingredients:
Gather and measure all ingredients. Peel and freeze the banana ahead of time for a creamier smoothie.
Blend:
In a blender, combine matcha powder, frozen banana, yogurt, milk, sweetener, and vanilla extract (if using).
Add ice cubes if desired for a colder, thicker smoothie.
Blend Until Smooth:
Blend on high for 30–60 seconds or until the mixture is creamy and smooth.
Serve:
Pour into a glass and enjoy immediately. Garnish with a sprinkle of matcha powder or chia seeds if desired.
Recipe Notes :
Smoothie Variations: Add-ins like spinach, avocado, or protein powder can enhance the nutritional profile of your smoothie.
Sweetener Options: Adjust sweetness to your preference with honey, maple syrup, or agave.
Storage Tips: For a thicker texture, freeze the banana ahead of time. If you prefer a colder smoothie, add ice cubes while blending.
