Pavé de Saumon Recipe – French Special

Pavé de Saumon is a French-style salmon steak or fillet, typically pan-seared or oven-baked. It emphasizes the natural flavors of the salmon with a straightforward yet refined preparation. Ideal for both weeknight meals and special occasions, it pairs well with a range of sides.

  • Prep Time10 min
  • Cook Time15 min
  • Total Time25 min

Pavé de Saumon Recipe:

  • 4 salmon fillets (pavés), skin-on or skinless
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 lemon, sliced
  • Fresh herbs (e.g., dill or parsley) for garnish

Preheat and Season:

1

Preheat your oven to 400°F (200°C) if baking.

2

Season the salmon fillets with salt and pepper.

Pan-Seared Method:

3

Heat olive oil in a skillet over medium-high heat.

4

Place the salmon fillets, skin-side down (if using skin-on), and cook for 4-5 minutes.

5

Flip the fillets and cook for an additional 3-4 minutes, or until the salmon is cooked through but still tender.

Oven-Baked Method (Alternative):

6

Place the seasoned salmon fillets on a baking sheet lined with parchment paper.

7

Bake for 10-15 minutes, or until the salmon is opaque and flakes easily with a fork.

Serve:

8

Garnish with lemon slices and fresh herbs.

9

Serve hot with your choice of sides.

Recipe Notes:

Doneness: Salmon is best when it’s slightly pink in the center. Overcooking can make it dry.

Sides: Pairs well with vegetables, rice, or potatoes.

Variations: Add a glaze or sauce (e.g., honey mustard or lemon dill) for extra flavor.