Thai Omelette (Kai Jeow) Recipe – Thai Special

Kai Jeow is a classic Thai-style omelette known for its crispy, golden edges and fluffy texture. Unlike Western omelettes, it is deep-fried in hot oil, giving it a light, airy inside with a crunchy exterior. It’s often served with steamed rice and a splash of Thai chili sauce, making it a quick and satisfying meal for breakfast, lunch, or dinner.

  • Prep Time5 min
  • Cook Time5 min
  • Total Time10 min

Thai Omelette (Kai Jeow) Ingredients:

  • 2 large eggs
  • 1 teaspoon fish sauce (or soy sauce for a vegetarian option)
  • ¼ teaspoon white pepper (optional)
  • 1 teaspoon lime juice (optional, for extra flavor)
  • 2 tablespoons vegetable oil (for frying)
  • 1 tablespoon chopped green onions (optional)
  • 1 tablespoon minced pork or shrimp (optional, for a protein boost)

For Serving (Optional):

  • Steamed jasmine rice
  • Sriracha or Thai chili sauce
  • Fresh cucumber slices

Prepare the Omelette Batter:

1

Crack the eggs into a bowl and beat them well.

2

Add fish sauce, white pepper, and lime juice (if using). Whisk until foamy.

3

For extra flavor, mix in chopped green onions or minced meat.

Cook the Omelette:

4

Heat vegetable oil in a small wok or frying pan over medium-high heat.

5

Once the oil is very hot, pour the egg mixture into the center of the pan.

6

Let it bubble up and expand, then cook for 1–2 minutes, until golden and crispy at the edges.

7

Carefully flip the omelette and cook for another 30 seconds to 1 minute until fully set.

Serve:

8

Transfer the omelette to a plate with steamed jasmine rice.

9

Drizzle with Thai chili sauce or Sriracha for extra spice.

10

Garnish with cucumber slices and enjoy!

Recipe Notes:

For an extra fluffy omelette, whisk the eggs until frothy and pour from a height when adding to the pan.

To make it crispier, use more oil and ensure it’s very hot before frying.

For a vegetarian version, replace fish sauce with soy sauce.

For a protein-packed version, add minced pork, shrimp, or tofu.