Thai Omelette (Kai Jeow) Recipe – Thai Special

Thai Omelette (Kai Jeow) is a beloved dish in Thai cuisine, known for its crispy edges and fluffy center. Unlike Western-style omelettes, Kai Jeow is deep-fried in hot oil, giving it a light, airy texture. Seasoned with fish sauce and white pepper, it’s often served with steamed jasmine rice and a splash of Thai chili sauce, making it a quick and satisfying meal for any time of the day.

  • Prep Time5 min
  • Cook Time5 min
  • Total Time10 min

Thai Omelette (Kai Jeow) Ingredients:

  • 2 large eggs
  • 1 teaspoon fish sauce (or soy sauce for a vegetarian option)
  • ¼ teaspoon white pepper (optional)
  • 1 teaspoon lime juice (optional, for extra flavor)
  • 2 tablespoons vegetable oil (for frying)
  • 1 tablespoon chopped green onions (optional)
  • 1 tablespoon minced pork or shrimp (optional, for a protein boost)

For Serving (Optional):

  • Steamed jasmine rice
  • Sriracha or Thai chili sauce
  • Fresh cucumber slices

Prepare the Omelette Batter:

1

Crack the eggs into a bowl and beat them well.

2

Add fish sauce, white pepper, and lime juice (if using). Whisk until foamy.

3

For extra flavor, mix in chopped green onions or minced meat.

Cook the Omelette:

4

Heat vegetable oil in a small wok or frying pan over medium-high heat.

5

Once the oil is very hot, pour the egg mixture into the center of the pan.

6

Let it bubble up and expand, then cook for 1–2 minutes, until golden and crispy at the edges.

7

Carefully flip the omelette and cook for another 30 seconds to 1 minute until fully set.

Serve:

8

Transfer the omelette to a plate with steamed jasmine rice.

9

Drizzle with Thai chili sauce or Sriracha for extra spice.

10

Garnish with cucumber slices and enjoy!

Recipe Notes:

Whisking Technique: For a fluffier omelette, whisk the eggs until frothy and pour them from a height into the hot oil.

Oil Temperature: Ensure the oil is very hot before adding the egg mixture to achieve the desired crispiness.

Flavor Variations: Customize your omelette by adding chopped green onions, minced pork, shrimp, or tofu for added flavor and protein.

Serving Suggestions: Pair the omelette with steamed jasmine rice, fresh cucumber slices, and a drizzle of Thai chili sauce or Sriracha for extra spice.