Octopus in Tomato Sauce Recipe – Spanish Special

Octopus in Tomato Sauce is a beloved Spanish seafood stew that combines tender octopus with a rich, aromatic tomato sauce. Infused with Mediterranean flavors from olives, capers, garlic, and fresh herbs, this dish offers a delightful balance of savory and tangy notes. It’s a comforting meal that brings the essence of coastal Spain to your table.
  • Prep Time30 min
  • Cook Time1 hr
  • Total Time1 hr 30 min

Octopus in Tomato Sauce Ingredients :

  • 1 kilogram of octopus tentacles
  • 300 grams of cherry tomatoes
  • 300 grams of Agromonte cherry tomato puree
  • 3 tablespoons of black olives
  • 1 tablespoon of capers
  • 1 clove of garlic
  • 1 onion
  • 3 tablespoons of Casinetto Extra Virgin Olive Oil
  • Fresh parsley
  • Salt

How To Make Octopus in Tomato Sauce :

1

Heat olive oil in a pan and sauté garlic, thinly sliced onion, and fresh cherry tomatoes until they start to brown, about 1-2 minutes.

2

Add pitted olives, halved desalted capers, and a handful of chopped fresh parsley. Let it all infuse over high heat for 1 minute.

3

Introduce the octopus tentacles and cook for approximately 5 minutes, stirring occasionally with a wooden spoon.

4

Now, add the prepared Agromonte cherry tomato sauce, cover with a lid, and reduce the heat.

5

Allow it to simmer for about 20 minutes, stirring occasionally.

6

Check the tenderness of the tentacles; they should be soft. If they are still slightly firm, continue cooking for another 5 minutes.

7

Once ready, season with salt to taste and serve hot or warm, garnishing with chopped fresh parsley.

Recipe Notes

Tenderize Octopus: To ensure the octopus is tender, simmer it gently and avoid overcooking.

Simmering Time: Adjust the simmering time as needed to achieve the desired tenderness of the octopus.

Garnish with Parsley: Fresh parsley adds a burst of color and freshness to the dish when sprinkled before serving.

Serve with Crusty Bread: This dish pairs wonderfully with crusty bread to soak up the flavorful sauce.

Optional Additions: Consider adding a splash of white wine or a pinch of red pepper flakes for added depth and heat.