Australian Witchetty Grub Recipe – Australian Special

Witchetty grubs are an iconic bush tucker delicacy from Australia—edible larvae traditionally foraged from the roots of the witchetty bush (Acacia kempeana) by Indigenous Australians. Whether eaten raw for an almond-like nutty flavour or lightly roasted over coals to achieve a chicken-and-egg-like taste, these high-protein larvae remain a vital part of Aboriginal bush food, rich in heritage, nutrition, and flavor.

  • Prep Time10 min
  • Cook Time10 min
  • Total Time20 min

Australian Witchetty Grub Ingredients:

  • 6 witchetty grubs
  • 3 tbsp oil
  • Salt and pepper to taste
  • Fresh herbs like parsley or cilantro for optional garnish

How to make Australian Witchetty Grub Recipe:

1

Rinse the witchetty grubs gently in cold water.

2

Heat oil in a large frying pan over medium heat.

3

Add the grubs and cook until golden brown on both sides, about 2-3 minutes per side.

4

Season with salt and pepper to taste.

5

Serve hot, optionally garnished with fresh herbs.

Recipe Notes

Clean and hold head: Gently rinse the grub and hold it by the head—this protects against bitter innards when eating.

Cook briefly over coals: Roast for just 1–2 minutes per side—enough to crisp the skin while keeping the inside tender and flavorful.

Respect traditional harvesting: This is Indigenous bush food—appreciate its cultural significance and support sustainable foraging or sourcing practices.