Bamieh bi Lahme Recipe – Lebanese Special
Bamieh bi Lahme is a beloved Middle Eastern stew featuring tender okra simmered with succulent lamb or beef in a rich tomato-based sauce. Enhanced with aromatic spices, garlic, and onions, this dish offers deep, comforting flavors. Ideal for family meals or special occasions, Bamieh bi Lahme pairs perfectly with steamed rice or warm flatbread. Its combination of soft, flavorful meat and just-tender okra makes it a staple in many Levantine households.
- Prep Time20 min
- Cook Time1 hr
- Total Time1 hr 20 min
Bamieh bi Lahme Ingredient:
- 500g (1 lb) lamb or beef, cubed
- 400g fresh or frozen okra, trimmed
- 1 large onion, finely chopped
- 3 garlic cloves, minced
- 400g canned tomatoes or tomato puree
- 2 tbsp tomato paste
- 2 tbsp olive oil
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1/2 tsp cinnamon (optional)
- Salt and pepper, to taste
- 1–2 cups water or beef stock
- Juice of 1 lemon (optional, for tanginess)
Bamieh bi Lahme Instructions:
Heat olive oil in a pot; sauté onions and garlic until softened and fragrant.
Add cubed meat; brown on all sides.
Stir in tomato paste, canned tomatoes, coriander, cumin, cinnamon, salt, and pepper.
Add water or stock to cover the meat partially; bring to a simmer.
Cover and cook for 30–40 minutes until meat is tender.
Add okra to the pot; simmer for another 15–20 minutes until okra is cooked but not mushy.
Adjust seasoning and add lemon juice if desired.
Serve hot with steamed rice or flatbread.
Recipe Notes :
Okra Tip: Avoid overcooking to prevent sliminess; fresh okra is ideal.
Meat Variation: Lamb is traditional, but beef or even chicken can be used.
Flavor Boost: Add a pinch of allspice, paprika, or extra garlic for more depth.
Make Ahead: Stew can be prepared in advance; flavors intensify after resting.
Serving Suggestion: Serve hot with steamed rice, couscous, or flatbread for a complete meal.
