Chinese Cuisine

Chrysanthemum Tea Recipe – Chinese Special

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Chrysanthemum Tea Recipe – Chinese Special

Chrysanthemum Tea is a traditional Chinese herbal infusion made from dried chrysanthemum flowers. Renowned for its delicate floral aroma and pale golden hue, this caffeine-free beverage is celebrated for its cooling properties in Traditional Chinese Medicine. It’s believed to help reduce internal heat, soothe the body, and support eye health. Whether enjoyed hot during cooler months or chilled as a refreshing summer drink, Chrysanthemum Tea offers a soothing and healthful experience.

  • Prep Time5 min
  • Cook Time6 min
  • Total Time11 min

For the Tea:

  • 1 tablespoon dried chrysanthemum flowers (food-grade)
  • 2 cups hot water (just below boiling, around 90–95°C / 194–203°F)
  • Rock sugar or honey (optional, to taste)
  • Goji berries (optional, for added health benefits and sweetness)

Prepare the Tea:

1

Rinse the dried chrysanthemum flowers under cold water to remove any dust or impurities.

2

Place the rinsed flowers in a teapot or heat-proof glass container.

Steep the Tea:

3

Pour the hot water over the flowers.

4

Let the tea steep for about 5–7 minutes, until the flowers fully bloom and the water turns a pale golden color.

Optional Add-ins:

5

If desired, add a small handful of goji berries or a bit of rock sugar or honey for sweetness. Let steep for another minute.

Serve:

6

Strain the tea into cups (or pour directly if using a tea strainer).

7

Serve hot or let it cool and chill in the refrigerator for a refreshing iced tea.

Recipe Notes :

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