Panisse (Burmese Tofu) Recipe- Italian Special
Panisse, commonly known as Burmese Tofu, is a delightful dish made from chickpea flour, renowned for its distinctive texture and versatility. While it has roots in Mediterranean cuisine, it has become popular in various culinary traditions, especially within Burmese cooking. The mixture is cooked until it thickens, then set and fried to achieve a golden brown, crispy exterior paired with a soft, creamy interior. Naturally gluten-free and rich in protein, Panisse serves as a versatile snack, appetizer, or a nutritious addition to salads and grain bowls. Its ability to absorb flavors makes it an excellent base for a variety of spices and herbs, offering endless customization possibilities. Ideal for both casual meals and formal dining, Panisse is a delicious and healthy choice for any occasion!
- Prep Time5 min
- Cook Time20 min
- Total Time25 min
White Summer Fruit Sangria Ingredients: Ingredients :
- 2 cups water
- 1 tsp salt
- 1-2 tbsp olive oil (for frying)
- Optional: spices (cumin, paprika) or herbs for flavor
How to make Panisse (Burmese Tofu) :
Prepare the Batter:In a saucepan, combine chickpea flour, salt, and any optional spices. Gradually whisk in the water until smooth.
Cook the Mixture:Cook over medium heat, stirring constantly until the mixture thickens and pulls away from the sides of the pan (about 5-7 minutes).
Set the Mixture:Pour the thickened mixture into a greased dish or tray, spreading it evenly. Let it cool and set for at least 30 minutes.
Cut and Fry:Once set, cut into desired shapes (squares or sticks). Heat olive oil in a frying pan over medium heat, then fry the pieces until golden brown on all sides (about 2-3 minutes per side).
Serve:Enjoy warm with dipping sauces or as part of a salad or grain bowl.
Recipe Notes:
Panisse, often referred to as Burmese Tofu, is a versatile dish made from chickpea flour, celebrated for its crispy exterior and soft interior.
It’s gluten-free and packed with protein, making it a nutritious alternative to traditional tofu.
Serve it as an appetizer, in salads, or as a protein-rich addition to various dishes.
Feel free to experiment with flavors by adding different spices or herbs to the batter for added depth!
