Peanut Soba Noodles With Roasted Broccoli Recipe – Asian Special
Peanut Soba Noodles with Roasted Broccoli is a delicious and satisfying dish that combines the nutty richness of a peanut sauce with roasted broccoli, all tossed with tender buckwheat soba noodles. This easy-to-make recipe offers a perfect balance of savory, slightly sweet, and umami-rich flavors, making it an ideal meal for a quick weeknight dinner or a light, healthy lunch. The roasted broccoli adds a smoky depth, complementing the creamy peanut sauce, while the soba noodles bring a delightful texture, making every bite both comforting and nourishing.
- Prep Time15 min
- Cook Time25 min
- Total Time40 min
For the Roasted Broccoli:
- 1 large head of broccoli, cut into florets
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1/2 teaspoon garlic powder (optional)
For the Peanut Sauce:
- 1/4 cup peanut butter (smooth or crunchy)
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon rice vinegar
- 1 tablespoon maple syrup or honey
- 1-2 teaspoons sriracha or chili paste (optional for heat)
- 2 teaspoons sesame oil
- 1/4 cup warm water (adjust for sauce consistency)
- 1 garlic clove, minced
- 1 teaspoon freshly grated ginger (optional)
For the Noodles:
- 8 ounces soba noodles (or any noodles of your choice)
- 1 tablespoon sesame seeds (for garnish)
- Fresh cilantro or green onions (for garnish, optional)
Roast the Broccoli:
Preheat your oven to 400°F (200°C).
Toss the broccoli florets with olive oil, salt, pepper, and garlic powder (if using).
Spread them in a single layer on a baking sheet.
Roast for 20-25 minutes, or until the broccoli is tender and slightly browned on the edges.
Toss halfway through for even cooking.
Cook the Noodles:
Bring a large pot of salted water to a boil.
Add the soba noodles and cook according to the package instructions, typically 4-5 minutes.
Drain and rinse under cold water to stop the cooking process.
Set aside.
Prepare the Peanut Sauce:
In a bowl, whisk together the peanut butter, soy sauce, rice vinegar, maple syrup, sriracha, sesame oil, minced garlic, and grated ginger (if using).
Gradually add warm water, one tablespoon at a time, until the sauce reaches your desired consistency—smooth and pourable.
Assemble the Dish:
In a large bowl, toss the cooked soba noodles with the peanut sauce until evenly coated.
Add the roasted broccoli and toss gently to combine.
Serve in bowls, garnished with sesame seeds and fresh cilantro or green onions, if desired.
Enjoy!
Enjoy your delicious, healthy Peanut Soba Noodles with Roasted Broccoli as a main course for lunch or dinner!
Recipe Notes:
Sauce Thickness: Add more peanut butter for creaminess, or increase water gradually to loosen if it feels too thick.
Spice Level: Increase sriracha or chili paste for more heat; omit or reduce for gentler flavor.
Noodle Swap: Use any noodle you like (rice noodles, whole wheat, gluten-free) – rinse after cooking to stop cooking and avoid stickiness.
Vegetable Variations: Swap broccoli for other vegetables like cauliflower, carrots, or snap peas for color and variety.
Make-Ahead & Storage: Prepare sauce and noodles separately in advance; store in the fridge, combine and serve when ready to keep textures fresh.
