Roasted Carrots with Mint & Tahini Sauce Recipe – Lebanese Special
This roasted carrots with mint tahini sauce makes a memorable Lebanese vegetable side—sweet oven-roasted carrots paired with a creamy tahini sauce brightened by fresh mint. It’s a vibrant, minty carrot side that elevates any meal with its nutty richness and refreshing herbaceous twist.
- Prep Time15 min
- Cook Time20 min
- Total Time35 min
For the Roasted Carrots Ingredients:
- 1 lb (450g) carrots, peeled and cut into sticks or rounds
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- Salt and pepper to taste
For the Tahini Sauce:
- 1/2 cup tahini
- 2 tbsp lemon juice
- 2 tbsp water (more if needed to adjust consistency)
- 1 clove garlic, minced
- 1 tbsp olive oil
- Salt to taste
For Garnish:
- Fresh mint leaves, chopped
- Sesame seeds (optional)
- Instructions
Roast the Carrots:
Preheat Oven: Preheat your oven to 425°F (220°C).
Season Carrots: Toss the carrot sticks with olive oil, ground cumin, smoked paprika, salt, and pepper until well coated.
Roast: Spread the carrots in a single layer on a baking sheet. Roast for 25-30 minutes, or until tender and slightly caramelized, turning halfway through for even roasting.
Prepare the Tahini Sauce:
Mix Ingredients: In a bowl, whisk together tahini, lemon juice, minced garlic, and olive oil. Add water a little at a time until the sauce reaches your desired consistency. It should be smooth and creamy. Season with salt to taste.
Assemble and Garnish:
Serve Carrots: Arrange the roasted carrots on a serving platter.
Drizzle Sauce: Drizzle the tahini sauce over the carrots.
Garnish: Sprinkle with chopped fresh mint and sesame seeds if using.
Serve: Enjoy warm as a side dish or a flavorful appetizer.
Recipe Notes
Prepare this as a make-ahead side—roast the carrots ahead of time and simply warm before serving, then spoon over the sauce for quick assembly.
Try unexpected garnish variations—top with toasted almonds, chopped pistachios, or a sprinkle of za’atar for added flavor and texture.
Ideal for room-temperature serving—the flavors really shine when the dish is not too hot, making it perfect for mezze spreads and gatherings.
