Spaghetti Squash Al Dente Recipe- American Special
Spaghetti Squash Al Dente is a nutritious and adaptable dish that provides a pasta-like experience with a healthy twist. Roasted until tender and lightly seasoned, this squash offers a pleasantly firm texture that’s ideal as either a side or main course. Topped with a drizzle of olive oil, Parmesan cheese, and fresh herbs, it’s a delicious and satisfying low-carb alternative to classic pasta dishes.
- Prep Time5 min
- Cook Time35 min
- Total Time40 min
- Cuisine
- Course
Spaghetti Squash Al Dente Ingredients:
- 1 large spaghetti squash
- 2 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
- Fresh parsley or basil for garnish (optional)
How to make Spaghetti Squash Al Dente :
Preheat Oven:Preheat your oven to 400°F (200°C).
Prepare Spaghetti Squash:Cut the spaghetti squash in half lengthwise and scoop out the seeds.
Drizzle the cut sides with olive oil and season with garlic powder, onion powder, salt, and pepper.
Roast Squash:Place the squash halves cut-side down on a baking sheet lined with parchment paper.
Roast for 40-45 minutes, or until the flesh is tender and easily pierced with a fork.
Shred Squash:Once the squash is done roasting, let it cool slightly. Use a fork to scrape the flesh into spaghetti-like strands.
Serve:Transfer the spaghetti squash to a serving dish. Toss with a little more olive oil if desired and sprinkle with Parmesan cheese and fresh herbs if using.
Recipe Notes :
Texture: Roasting the squash until tender but still slightly al dente gives it a satisfying texture reminiscent of pasta.
Seasoning: Adjust the seasoning to taste. You can add other spices or herbs according to your preference.
Serving: This dish is versatile and can be served as a side or main course. It pairs well with marinara sauce, pesto, or simply with a sprinkle of cheese and fresh herbs.
Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. Reheat gently to avoid overcooking.