Wakame Rice Ball Breakfast Recipe – Japanese Special

Wakame Rice Ball Breakfast is a simple yet satisfying onigiri-style morning meal that brings seaweed flavor to the forefront. Packed with rehydrated wakame for that ocean-fresh taste, these rice balls are wrapped in crisp nori and make a portable breakfast perfect for busy mornings. With a mild touch of salt, sesame seeds, and optional fillings like umeboshi or salmon flakes, the savory umami profile will keep you energized through your day.

  • Prep Time15 min
  • Cook Time15 min
  • Total Time30 min

For the Rice Balls:

  • 2 cups cooked Japanese short-grain rice (warm, not hot)
  • 2 tablespoons dried wakame seaweed (rehydrated in water for 5 mins, then drained and chopped)
  • 1/2 teaspoon salt (or to taste)
  • 1 teaspoon toasted sesame seeds (optional)
  • 1 tablespoon rice vinegar (optional for flavor balance)

For Wrapping:

  • 2–3 sheets of nori (seaweed), cut into strips or squaresOptional Fillings (Choose One or More):
  • Pickled plum (umeboshi)
  • Cooked salmon flakes
  • Tuna with mayo
  • Grilled tofu cubes

Prepare the Rice:

1

Cook Japanese short-grain rice according to package instructions.

2

Let cool slightly until warm and manageable.

3

Mix in rehydrated and chopped wakame, salt, sesame seeds, and optional rice vinegar. Stir gently to combine.

Form the Rice Balls:

4

Wet your hands with water to prevent sticking.

5

Rub a tiny amount of salt on your palms.

6

Scoop a handful of rice and shape it into a triangle or round ball.

7

Gently press without crushing the grains.

8

If using fillings, press a small indentation in the center of the rice, insert the filling, and mold the rice around it.

Wrap and Serve:

9

Wrap the shaped rice balls with a strip or square of nori.

10

Serve immediately, or wrap in plastic wrap for an on-the-go breakfast.

Recipe Notes :

  • Rice Stickiness: Use freshly cooked or warm Japanese short-grain rice for best results; cold rice tends to crumble and won’t hold shape.

  • Nori Wrapping Tips: Wrap the onigiri with nori just before eating if possible to maintain crispness; if wrapping sooner, place the nori on the inside or have a protective layer so it doesn’t turn soggy.

  • Filling Variations: Try different fillings like pickled plum, cooked salmon flakes, or even tofu cubes for variety; make sure the filling is well sealed inside to keep moisture balance.

  • Storage Recommendations: Best eaten fresh; if making ahead, store in an airtight container up to 6 hours at room temperature, or refrigerate up to 1 day. Be mindful nori may lose crisp texture with time.