Matcha Smoothie Recipe – Asian Special
The Matcha Smoothie is a refreshing and energizing drink that blends the earthy richness of Japanese green tea powder with the creamy texture of milk or non-dairy alternatives. Packed with antioxidants and natural caffeine, matcha provides a gentle energy boost without the jitters of coffee. This vibrant green smoothie is not only delicious but also a nourishing choice for breakfast or a midday pick-me-up. Whether you’re a matcha lover or just getting started, this smoothie is a healthy and tasty way to enjoy it!
- Prep Time5 min
- Cook Time1 min
- Total Time6 min
Matcha Smoothie Ingredients:
- 1 teaspoon matcha green tea powder
- 1 frozen banana
- 1/2 cup Greek yogurt (or dairy-free yogurt)
- 1 cup milk (dairy or plant-based like almond, oat, or soy)
- 1–2 teaspoons honey or maple syrup (optional, to taste)
- 1/2 teaspoon vanilla extract (optional)
- Ice cubes (optional, for thicker texture)
Prepare Ingredients:
Gather and measure all ingredients. Peel and freeze the banana ahead of time for a creamier smoothie.
Blend:
In a blender, combine matcha powder, frozen banana, yogurt, milk, sweetener, and vanilla extract (if using).
Add ice cubes if desired for a colder, thicker smoothie.
Blend Until Smooth:
Blend on high for 30–60 seconds or until the mixture is creamy and smooth.
Serve:
Pour into a glass and enjoy immediately. Garnish with a sprinkle of matcha powder or chia seeds if desired.
Recipe Notes :
Matcha Quality : Use high-quality culinary or ceremonial grade matcha for the best flavor and color.
Sweetener Options : Adjust sweetness to your preference with honey, maple syrup, or agave.
Add-Ins : Boost nutrition with add-ins like spinach, avocado, or protein powder.
Dairy-Free : Easily make it vegan by using plant-based yogurt and milk.
Flavor Twist : Try adding a dash of cinnamon or fresh mint for a unique spin.
