Spiced Lamb and Tzatziki Lettuce Cups Recipe – Greek Special
These Spiced Lamb Lettuce Cups bring together succulent ground lamb flavored with cumin, coriander, paprika, cinnamon, garlic, and onion, wrapped in crisp lettuce leaves and topped with a creamy, tangy tzatziki sauce. This low-carb Greek style meal is perfect for a light dinner or speedy lunch, combining vibrant Mediterranean flavors, fresh herbs, and crunchy vegetables. Best served fresh, these wraps make for a satisfying and healthier alternative to heavier meals without sacrificing taste.
- Prep Time5 min
- Cook Time25 min
- Total Time30 min
For the Lamb:
- 1 lb ground lamb
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- 1/2 teaspoon ground cinnamon
- Salt and black pepper, to taste
For the Tzatziki Sauce:
- 1 cup Greek yogurt
- 1 cucumber, peeled, grated, and excess moisture squeezed out
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill, chopped
- Salt and black pepper, to taste
For Assembly:
- Large lettuce leaves (such as Romaine or Butter lettuce)
- Cherry tomatoes, halved (optional)
- Red onion slices (optional)
How to make Spiced Lamb and Tzatziki Lettuce Cups :
Prepare the Lamb: In a large skillet, heat olive oil over medium heat. Add the chopped onion and cook until translucent. Add the minced garlic and cook for another minute. Add the ground lamb, cumin, coriander, paprika, cinnamon, salt, and pepper. Cook, breaking up the lamb with a spoon, until browned and cooked through, about 7-10 minutes. Remove from heat.
Make the Tzatziki Sauce: In a medium bowl, combine Greek yogurt, grated cucumber, minced garlic, lemon juice, and fresh dill. Season with salt and black pepper to taste. Mix well and refrigerate until ready to use.
Assemble the Wraps: Place a spoonful of the cooked lamb mixture onto a lettuce leaf. Top with a dollop of tzatziki sauce. Add cherry tomato halves and red onion slices if desired.
Serve: Enjoy immediately as a fresh and flavorful meal or appetizer.
Recipe Notes:
Texture: The crisp lettuce paired with creamy tzatziki creates a refreshing contrast to the savory lamb.
Variations: Add chopped mint or parsley, peppers, or a sprinkle of feta for extra flavor.
Assembly Tips: Assemble just before eating so the lettuce stays crisp; avoid pre-making the wraps too far in advance.
Storage: Store spiced lamb and tzatziki separately in airtight containers in the fridge for up to 2 days.
Serving Suggestions: Use Romaine or Butter lettuce leaves; garnish with cherry tomatoes or red onion slices for color and crunch.
