Asian Prawn Omelettes Recipe- Asian Special
Asian Prawn Omelettes are a delicious, protein-packed dish that brings together the lightness of eggs and the succulent flavor of prawns, all enhanced with a touch of Asian seasoning. Quick to make and bursting with umami, this dish is perfect for breakfast, lunch, or dinner. The delicate balance of soy sauce, sesame oil, and fresh vegetables gives the omelette a savory punch, while the prawns add a juicy, tender bite. It’s a versatile meal that’s both healthy and satisfying — and you can have it ready in no time. Let’s get cracking
- Prep Time10 min
- Cook Time10 min
- Total Time20 min
For the Omelette:
- 4 large eggs
- 200g (7 oz) raw prawns, peeled and deveined
- 2 tablespoons milk or water (optional, for fluffier eggs)
- Salt and pepper, to taste
- 2 tablespoons vegetable oil (for frying)
Add-ins (optional but recommended):
- 2 spring onions, chopped
- 1 small red chili, finely sliced (optional for heat)
- 1/4 cup bean sprouts
- 1/4 cup shredded carrot or bell peppers
For the Sauce (optional):
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon sugar
- 1 tablespoon water
- 1/2 teaspoon cornstarch (for thickening, optional)
For Garnish:
- Extra chopped spring onions
- Fresh coriander leaves
- Chili slices or sesame seeds (optional)
Prepare the Sauce (optional):
In a small bowl, mix soy sauce, sesame oil, sugar, water, and cornstarch (if using).
Heat in a small pan over medium heat and stir until slightly thickened. Set aside.
Prepare the Egg Mixture:
In a mixing bowl, whisk the eggs with milk or water (if using), and season with salt and pepper.
Add chopped spring onions, chili, and any other veggies you’re using.
Cook the Prawns:
Heat 1 tablespoon of oil in a skillet or wok over medium-high heat.
Add the prawns and cook for 2-3 minutes until they turn pink and are just cooked.
Remove prawns and set aside.
Cook the Omelette:
In the same pan, add another tablespoon of oil.
Pour in the egg mixture, swirling the pan to evenly coat the surface.
Let it cook undisturbed for 1-2 minutes, until the edges begin to set.
Add the cooked prawns and any extra fillings on one half of the omelette.
Fold the omelette in half and cook for another 1-2 minutes until fully set.
Serve:
Slide the omelette onto a plate.
Drizzle the optional sauce over the top or serve on the side.
Garnish with spring onions, coriander, and chili slices if desired.
Serve hot with steamed rice, salad, or enjoy on its own.
Recipe Notes :
Prawn Tip : Use fresh or frozen prawns. If frozen, thaw and pat dry before cooking.
Veggie Additions : Add finely chopped vegetables like mushrooms, capsicum, or spinach for extra nutrition.
Sauce Swap : Feel free to use sweet chili sauce, oyster sauce, or hoisin for a different twist.
Serving Ideas : Great with jasmine rice, noodles, or even tucked into a wrap for a fusion-style lunch.
