Buddy’s Smoky Beans Recipe – American Special
Buddy’s Smoky Beans is a comforting and flavorful dish that combines the richness of beans with the deep, smoky notes of paprika and cumin, balanced by a touch of sweetness from maple syrup and a tangy kick from apple cider vinegar. Simple to make yet full of bold flavors, this dish can be served on its own, over rice, or as a hearty side to any meal. Perfect for vegans and anyone craving a warm, satisfying dish with minimal effort, Buddy’s Smoky Beans is a recipe that brings comfort and taste to your table every time.
- Prep Time5 min
- Cook Time45 min
- Total Time50 min
Buddy’s Smoky Beans Ingredients :
- 2 cans (15 oz each) of beans (such as black beans, pinto beans, or kidney beans; drained and rinsed)
- 1 tbsp olive oil (or your preferred oil)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced (optional for extra flavor)
- 1 tbsp smoked paprika (this gives the smoky flavor!)
- 1 tsp cumin
- 1 tsp chili powder (adjust to taste)
- 1/2 tsp ground black pepper
- 1/2 tsp salt (or to taste)
- 1 tbsp tomato paste
- 1/4 cup vegetable or chicken broth (or water)
- 1 tbsp apple cider vinegar (for a slight tang)
- 1-2 tbsp maple syrup (or honey for sweetness, optional)
- 1/2 tsp liquid smoke (optional, for extra smokiness)
- Fresh cilantro or parsley for garnish (optional)
How to make Buddy’s Smoky Beans :
Prep the ingredients:Drain and rinse the beans if using canned. Chop the onion, garlic, and bell pepper.
Cook the aromatics:In a large pan, heat the olive oil over medium heat. Add the chopped onion and bell pepper. Sauté for 5–7 minutes, or until softened.
Add the garlic:Stir in the minced garlic and cook for another minute until fragrant.
Spices and flavor:Add the smoked paprika, cumin, chili powder, black pepper, and salt to the pan. Stir well to coat the onions and garlic with the spices.
Add beans and liquids:Pour in the beans, tomato paste, and broth. Stir everything together, making sure the beans are well coated with the spice mixture. If you’re using liquid smoke, add it here.
Simmer:Let the beans simmer over low heat for 10–15 minutes, allowing the flavors to meld together. If the beans get too dry, add a little more broth or water to reach your desired consistency.
Balance the flavors:Stir in the apple cider vinegar and maple syrup. Taste the beans and adjust seasoning if needed. You can add more salt, pepper, or maple syrup depending on your preference for sweet or tangy flavors.
Serve:Garnish with fresh cilantro or parsley, if desired. Serve the smoky beans over rice, as a side dish, or with some crusty bread.
Recipe Notes :
Bean Variety:You can use any kind of beans you prefer. Black beans are great for a smoky flavor, but pinto or kidney beans will work too.
Smokiness:Smoked paprika is key to giving these beans their smoky flavor. If you love extra smokiness, the optional liquid smoke can be added, but it’s potent, so use sparingly.
Sweetness:The maple syrup or honey helps balance the smokiness and acidity, but you can skip it for a more savory dish.
Vegetarian/vegan:This recipe is already vegetarian and can be made vegan by using vegetable broth.
Heat:If you like a little heat, add a pinch of cayenne pepper or a diced jalapeño when you sauté the onions and garlic.
