Grilled Zucchini Nachos Recipe – American Special
Grilled Zucchini Nachos offer a nutritious alternative to traditional nachos by replacing tortilla chips with grilled zucchini slices. These zucchini rounds are seasoned and grilled until tender, then topped with melted cheese, black beans, tomatoes, olives, and fresh garnishes. This dish provides a delightful combination of flavors and textures, making it a perfect choice for a healthy snack or appetizer.
- Prep Time10 min
- Cook Time10 min
- Total Time20 min
For the Zucchini Chips:
- 2 medium zucchinis, sliced into ¼-inch rounds
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
For the Nacho Toppings:
- ½ cup shredded cheddar cheese (or Mexican blend)
- ¼ cup black beans (rinsed and drained)
- ¼ cup chopped tomatoes
- ¼ cup sliced black olives
- ¼ cup diced red onion
- 1 small jalapeño, sliced (optional for spice)
For Garnish (Optional):
- Fresh cilantro, chopped
- Sour cream or Greek yogurt
- Guacamole or sliced avocado
- Salsa or pico de gallo
Prepare and Grill the Zucchini:
Preheat your grill or grill pan to medium-high heat.
In a bowl, toss the zucchini slices with olive oil, salt, pepper, garlic powder, and smoked paprika.
Arrange the zucchini slices on the grill in a single layer.
Grill for 2–3 minutes per side, until tender with light grill marks.
Assemble the Nachos:
Preheat your oven or broiler to 400°F (200°C).
Arrange the grilled zucchini slices on a baking sheet.
Sprinkle with shredded cheese and black beans.
Broil for 2–3 minutes, until the cheese is melted and bubbly.
Add Toppings and Serve:
Remove from the oven and top with tomatoes, olives, red onion, and jalapeños.
Garnish with cilantro, sour cream, guacamole, or salsa as desired.
Serve immediately and enjoy your healthy zucchini nachos!
Recipe Notes :
Zucchini Selection: Choose firm zucchinis with minimal blemishes for the best texture.
Grilling Tips: Grill zucchini slices on medium-high heat for 2–3 minutes per side to achieve light grill marks.
Cheese Options: Opt for shredded cheddar or a Mexican blend for optimal meltability.
Topping Variations: Customize with additional toppings like corn, jalapeños, or avocado slices to suit your taste.
Dairy-Free Version: Substitute cheese with vegan cheese or nutritional yeast for a dairy-free option.
