Thai Peanut Chicken Buddha Bowls Recipe – Thai Special
Experience the vibrant flavors of Thailand with these Thai Peanut Chicken Buddha Bowls. A nourishing and visually appealing dish, it combines succulent grilled chicken with a medley of fresh vegetables like shredded carrots, cucumber, and bell peppers. Topped with a rich and creamy peanut sauce, this bowl offers a delightful balance of textures and tastes. Ideal for meal prep or a satisfying dinner, it’s a wholesome choice that brings the essence of Thai cuisine to your table.
- Prep Time10 min
- Cook Time20 min
- Total Time30 min
Thai Peanut Chicken Buddha Bowls Ingredients :
- 1 cup quinoa
- 1 3/4 cups water (or coconut milk)
- 3 cups kale, tightly packed and massaged
- 2 cups bean sprouts
- 1 cup shredded carrot
- 1 cup sliced cucumber
- 1 cup sliced red bell pepper
- 1 cup sliced red cabbage
- 1 pound chicken satay
- 1 cup peanut dressing
- 1/4 cup roasted peanuts, coarsely chopped
- 1/4 cup sliced green onions
- 2 tablespoons chopped cilantro
How to Make Thai Peanut Chicken Buddha Bowls
In a medium saucepan, bring the water (or coconut milk) and quinoa to a boil over medium-high heat.
Reduce the heat to low, cover the saucepan, and simmer for about 15-20 minutes, or until the quinoa is tender and has absorbed all the liquid.
Remove the saucepan from the heat and let the quinoa sit, covered, for an additional 5 minutes to steam.
While the quinoa is cooking and steaming, assemble your salad with the massaged kale, bean sprouts, shredded carrot, sliced cucumber, sliced red bell pepper, and sliced red cabbage.
Once the quinoa has cooled slightly, add it to the salad mixture and toss gently to combine.
Serve the Thai Chicken Buddha Bowl with chicken satay on top, drizzle with peanut dressing, and garnish with roasted peanuts, sliced green onions, and chopped cilantro.
Enjoy your delicious and nutritious Buddha bowl!
Recipe Notes:
Protein Options: For variation, substitute grilled chicken with tofu or shrimp.
Vegetable Choices: Incorporate other fresh vegetables like edamame or snap peas for added crunch.
Peanut Sauce: Adjust the consistency of the peanut sauce by adding water or coconut milk to achieve your desired thickness.
Meal Prep Tip: Assemble the bowls in advance, storing the peanut sauce separately to maintain freshness.
Serving Suggestions: Serve over a bed of quinoa or jasmine rice for a complete and satisfying meal.
