Chicken Sheet Pan Dinner with Beans and Feta Recipe – Greek Special
Chicken Sheet Pan Dinner with Beans and Feta is a simple yet flavorful one-pan meal that combines juicy, seasoned chicken with hearty beans, roasted vegetables, and tangy feta cheese. This easy dish is perfect for busy weeknights, offering a balanced mix of protein, fiber, and bold Mediterranean-inspired flavors. With minimal prep and cleanup, it delivers a delicious, wholesome dinner in no time.
- Prep Time30 min
- Cook Time25 min
- Total Time55 min
Chicken Sheet Pan Dinner with Beans and Feta Recipe Ingredients:
- 4 bone-in, skin-on chicken thighs (or boneless if preferred)
- 1 can (15 oz) white beans (drained and rinsed)
- 1 red bell pepper (sliced)
- 1 zucchini (sliced)
- 1 small red onion (sliced)
- 3 cloves garlic (minced)
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- ½ cup crumbled feta cheese
- 1 lemon (sliced, for garnish)
Preheat Oven:
Preheat to 200°C (400°F). Line a baking sheet with parchment paper.
Prepare Ingredients:
In a bowl, mix beans, bell pepper, zucchini, onion, and garlic with 1 tbsp olive oil, oregano, paprika, salt, and pepper.
Spread evenly on the sheet pan.
Season the Chicken:
Rub chicken thighs with the remaining 1 tbsp olive oil, salt, and paprika.
Place on top of the vegetable mixture.
Bake:
Roast for 30-35 minutes until chicken is golden and cooked through (internal temp 75°C/165°F).
Add Feta & Serve:
Sprinkle crumbled feta over the dish and add lemon slices.
Serve warm and enjoy!
Recipe Notes:
Use boneless chicken for faster cooking (25 minutes).
Swap white beans for chickpeas for variety.
Add olives or fresh herbs like parsley for extra flavor.
