Feta Stuffed Peppers Recipe – Turkey Special

Feta Stuffed Peppers Recipe

Feta Stuffed Peppers are a delicious and easy-to-make dish that combines the savory richness of crumbled feta cheese with fresh, flavorful vegetables. Bell peppers are hollowed out and filled with a savory mixture of feta, herbs, and spices, then baked until tender and golden. This dish can be enjoyed as a light meal, appetizer, or side, offering a perfect balance of creamy, tangy cheese and the natural sweetness of the roasted peppers. Whether you choose to serve them as a vegetarian main or a tasty accompaniment to grilled meats, Feta Stuffed Peppers are always a crowd-pleaser.

  • Prep Time5 min
  • Cook Time10 min
  • Total Time15 min

Feta Stuffed Peppers Ingredients:

  • 4 large bell peppers (red, yellow, or orange)
  • 200g (7 oz) feta cheese, crumbled
  • 1/2 cup cooked quinoa or rice (optional, for extra texture)
  • 1/4 cup black olives, chopped (optional)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon olive oil
  • Salt and pepper, to taste
  • 1/4 cup grated mozzarella cheese (optional, for topping)
  • 1 tablespoon lemon juice (optional, for a fresh finish)

Prepare the Peppers:

1

Preheat your oven to 375°F (190°C).

2

Slice the tops off the bell peppers and carefully remove the seeds and membranes. If needed, trim the bottoms slightly so they stand upright.

3

Lightly drizzle the peppers with olive oil and place them in a baking dish. Set aside.

Prepare the Filling:

4

Heat a small amount of olive oil in a skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes, until softened.

5

Add the minced garlic and cook for an additional minute, until fragrant.

6

Remove from heat and let the mixture cool slightly.

7

In a large bowl, combine the sautéed onion and garlic with crumbled feta cheese, cooked quinoa or rice (if using), olives, parsley, oregano, and a pinch of salt and pepper.

8

Mix until everything is well combined. If desired, add a squeeze of lemon juice for a fresh zing.

Stuff the Peppers:

9

Stuff each bell pepper with the feta mixture, pressing gently to pack the filling inside. If you like a bit of extra cheese, sprinkle grated mozzarella on top of each stuffed pepper.

Bake:

10

Cover the baking dish with aluminum foil and bake for 25 minutes. Then remove the foil and bake for another 10-15 minutes, or until the peppers are tender and the filling is golden and slightly crispy on top.

Serve:

11

Serve the stuffed peppers warm, garnished with additional fresh parsley or a drizzle of olive oil, if desired.

Recipe Notes:

Pepper Selection:You can use any color of bell pepper, though red, yellow, and orange peppers tend to be sweeter. If you prefer a milder taste, you could also use larger peppers like the Italian “Cubo” variety.

Rice or Quinoa:The quinoa or rice in the filling is optional but helps give the stuffing a little extra texture and bulk. You can skip it for a more cheese-focused filling, or substitute with couscous or bulgur for different flavors.

Topping Options:For extra richness, sprinkle some Parmesan or mozzarella cheese on top before baking. If you’re looking for a lighter option, you can skip the cheese topping entirely.

Make Ahead:These stuffed peppers can be prepared in advance and stored in the fridge for up to 2 days before baking. You can also freeze them (before baking) for later use. Just thaw in the fridge overnight and bake as instructed.

Serving Ideas:Feta Stuffed Peppers pair well with a simple side salad or a grain-based salad like tabbouleh or couscous. For a heartier meal, serve them with grilled chicken or lamb.